Friday, November 22, 2013

Freedom + Structure = Booyah!!!


I love setting goals (Big Hairy Audacious Goals).  I enjoy dreaming big crazy dreams.  I love to plan and prepare.   

I also love freedom and not being tied down by structure and programs.

I think I need a healthy balance of both.

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In running long distances, I have to enjoy both "free runs" and "structured runs."


"Free runs" are the ones where I have no watch on my wrist and no headphones in my ears.  Where I just run.  Through the streets and up mountainsides, often rediscovering the joy of running and being outside exerting my body.

"Structured runs" are the ones where I plan to accomplish a training task,  discipline and setting specific tasks are involved.  When completed, they are the ones that give me the "I'm really happy" feeling, however they too don't excited me beforehand.   Why?  Because they are the ones I need to exert more energy than I'm used to, where I push my body to the limit.  To become a better, stronger, healthier runnier, I need these.

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I try to incorporate both styles into my runs.

A little Freedom + A little Structure = Booyah!!!

It's like life.

For the dreams we dream, and the goals we set, to the joys we wish to experience, to searching what it means to be human, and seeking the depths of our soul.

We need both freedom and structure in our life.

Freedom to experience our surroundings, to enjoy our friends without busyness and time limits...

Structure to help us achieve what we were created to achieve, and to do it well.

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There are a lot of things I want to do, and without both freedom and structure, I won't be able to.

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at one of the stops of my trip.  did some reading and juggled the soccer ball.  

Several years ago I took 10 days on a solo trip to Canada and back.  I took my bicycle, some running shoes, some food, books and good music.

I knew I wanted to go around the great lakes, up into Canada and come back down through Niagara Falls.

I knew what my starting and ending was going to be, but I didn't know the details in between.  It made for a great 10 days.  I enjoyed it, found it to be very relaxing.

this trip provided both the freedom and structure to make a great trip.

Freedom, waking up each day exploring and visiting new places.  Stopping wherever I wanted and going for a quick couple mile jog or bike ride.

Structure, knowing my trip was 10 days long, and I had a certain place I wanted to get to.  

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we need structure.

we need freedom.

we need a healthy balance of both.

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From Rob Bell's book What We Talk About When We Talk About God
I believe God is with us,
around us,
beside us,
present with us in every moment. 
The question, then,
the art,
the task,
the search,
the challenge,
the invitation is for you and me to become more and more the kind of people who are aware of the divine presence... (p.109-110)  
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Friday, November 15, 2013

"The road goes ever on and on"

True Trail Runners: Aragorn, Legolas, Gimli, Lord Of The Rings
Yesterday, someone asked me, "Do you like Lord of the Rings?"

I replied, "No, not really.  When I was in high school I watched the first movie of the trilogy six times in the theater, but that was about the extent of my fandom."


***I did write an earlier blog post called "What Would Bilbo Do?"
****I also collected Lord Of The Rings action figures during my fandom, I still have them somewhere

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I came across this Lord of the Rings quote when I was finishing up the Iowa Awake My Sole trek:



“The road goes ever on and on” 
― J.R.R. TolkienThe Hobbit

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The last mile of the 1339 mile Iowa Awake My Sole journey.  Taken in December 2012.
Pic courtesy of Sioux City Journal 

After running and speaking across the state of Iowa for the year, I didn't get to the end of the yearlong journey, and say "I'm done with life."

I was done with this particular task, but I wasn't finished with living.  

I was merely at the beginning of something new, unknown, challenging and unexpected.

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I've seen people set a goal, work towards achieving it, and when achieved, they wrestle with "What's next?  How could I possibly set another goal, or achieve something like I just achieved?"

This road of life goes "on and on."

Where and when does it end?

Some believe it's at our last breath.  Others believe our last breath is the ushering into what's next.

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Author Donald Miller often writes about how he goes about seeking out the next adventure for his life.  He envisions the end of his life, standing before Creator God who says, "Well done my good and faithful servant."  From this envisioned encounter with Creator God, he tries to implement things that would evoke such words from Creator God.
 
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Some quotes from Donald Miller's book A Million Miles in a Thousand Years: What I Learned While Editing My Life


“It wasn't necessary to win for the story to be great, it was only necessary to sacrifice everything.” 
“If you watched a movie about a guy who wanted a Volvo and worked for years to get it, you wouldn’t cry at the end when he drove off the lot, testing the windshield wipers. You wouldn’t tell your friends you saw a beautiful movie or go home and put a record on to think about the story you’d seen. The truth is, you wouldn't remember that movie a week later, except you’d feel robbed and want your money back. Nobody cries at the end of a movie about a guy who wants a Volvo.  But we spend years actually living those stories, and expect our lives to be meaningful. The truth is, if what we choose to do with our lives won't make a story meaningful, it won’t make a life meaningful either”
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music from the Awake My Sole journey

"This is Not the End" by Gungor

Monday, November 11, 2013

"Every Idea is wacky until it works."

Runners World
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Over 10 months have passed since the completion of the Iowa Awake My Sole journey.

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It was mid October, newly wed and in Webster City Iowa, as I prepared for the day, I wrestled with this question:

"What are the next steps for Awake My Sole?"

Ideas flooded my brain, but one popped in that has continued to root.

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In speaking across Iowa, a frequently asked question, "What state are you going to run and speak across next?"

Often I would respond, "Maybe my home state of Colorado or Rhode Island."  The second answer often produced some chuckles from people who knew their states.

All along I knew I wasn't going to be running across any additional states after completing Iowa, or at least not as highly invested.

You see, the Iowa journey was a yearlong "away from home" commitment.  It was risky and fun.  I met new people and host families.  The speaking and running schedule was exhausting.  It wasn't the most conducive for a newly wed who actually enjoys the ideology of "laying roots" and investing long term into a community.  I was only investing in communities for a week at a time.  It was very rewarding, especially when kids and elderly alike shared how much they enjoyed what I shared about.

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So, since I don't foresee any yearlong running adventures across others states, you might ask yourself, "Then what is in the works?  What idea popped into his brain while in Webster City?"

The answer, "Mentoring."

Making a committed investment into younger people.

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Awake My Sole is evolving... from an inspiring journey across Iowa to a program combining running and mentoring.

I don't have the nuts and bolts down, or the planning and preparation in place, but I do have a wacky and crazy idea.

I never thought I would spend a year running across Iowa, but I did, and so I'm excited to see what lies ahead.

"One step at a time."