AMS News Articles

Sioux City Journal (Sioux City, Iowa)

12/19/2012 - Man's yearlong journey meets a soulful end
6/5/2012 - Sioux City Runner Reaches Mighty Miss

4/30/2012 - How Iowa's Monday Marathon Runner Stays Healthy

1/29/2012 - Deep Freeze Warms Iowa Cross Country Runner

9/29/2011 - Sole Man - Sioux Cityan Runs Across Iowa to Awaken mind, body and spirit

News, Weather and Sports for Sioux City, IA: KCAU-TV.com

KCAU TV (Sioux City, Iowa)

1/7/2012 - Sioux City Man Attempts to Run Across Iowa

12/11/2012 - Runner's Motivational Journey Comes Close to an End

Northwestern College (Orange City, Iowa)
12/11/2012 - The Classic
12/5/2012 - Click "Watch" and then search "Awake My Sole" (VIDEO)

Northwest Iowa Review (Orange City, Iowa)

1/23/2012 - Awake My Sole Iowa Runner

11/30/2012 - Ellis nears completion - long run across Iowa Additional PICS HERE

Spencer Daily Reporter (Spencer, Iowa)
2/11/2012 - Purpose in Every Step
6/28/2012 - Barefoot Bucket List
11/16/2012 - Big Hairy Audacious Goals

Clinton Herald (Clinton, Iowa)

8/17/2012 - Runner Hopes Journey Enlightens Others

Telegraph Herald (Dubuque, Iowa)
6/5/2012 - True Believer Running Down a Dream
6/5/2012 - VIDEO Interview with Mary

KCRG Eastern Iowa News
1/8/2012 - Man running across the state of Iowa

The Beacon (Orange City, Iowa)
2/10/2012 - The Company of a Long Distance Runner

The Daily Freeman Journal (Webster City, Iowa)
3/13/2012 - One Step At a Time

The Messenger (Fort Dodge, Iowa)
3/10/2012 - Ellis Runs Across Iowa

LeMars Daily Sentinel (LeMars, Iowa)
1/26/2012 - Purpose in Each Step - Man Treks across Plymouth county on cross-state run

Other Posts
2/13/2012 - The Kandt Khronicles: Awake My Sole
3/1/2012 - Iowa Living Magazines
5/30/2012 - BCKRVUE - Awake My Sole
6/6/2012 - Sioux City Runner Reaches the Mighty Miss - meets Michael Emerson
9/1/2012 - Living Fearless Here and Now
10/4/2012 - the212 - Ames E Free Church
The Bridge of Storm Lake
12/1/2012 - Spencer Iowa Schools - Lincoln Elementary 
12/6/2012 - Northwestern College Chapel (VIDEO) - Search "Awake My Sole"

AMS end of week wrap Up - SIOUX CITY

So far the first week of Awake My Sole has been great.  Here is a little wrap up video.  Will be doing these every week.  Also, there are some pics from the week below.

LIKE on facebook /// FOLLOW on twitter

Random pics from the week

the amount of ketchup you need to eat 5-guys FRIES

Special blend of Awake My Sole Coffee.  Roasted by Jumpy Monkey Coffee.  A great coffee company.

Video shoot for Awake My Sole with KCAU channel 9

David and Rebekah threw a surprise party for me.  One of the coolest things ever.

My good buddy Steve

My good buddy Luke, bringing me a pound and a half of potato chips

Sioux City sunset

My new APP on my i-phone that allows me to check my Resting Heart Rate.  the app is called HEART FITNESS

My cart ready to go.

Last pic before I hit the road

stopped by Peak Performance in Sioux City

First speaking engagement.  Elevate.  Sunnybrook Comunity Church's college group.  Spoke on Running with endurance.

Wearing Fresh Gear Socks!!!  Thanks Jay Faber

Spoke to a Geography Class.  

What is a runner's favorite subject?  JOG-raphy

Spoke at my old stomping grounds, Sunnybrook's middle school program, JAM.

Decked out in Awake My Sole Gear.  Alisha knit the hat, Mark printed the shirts.  Way cool!

A plaque given to me.  Weighs 20 pounds.  Still debating whether I take this on the road with me or not.  I'm thinking I am going to store it in Sioux City.

FCA in Sergeant Bluff

Christian School in Sioux City

My setup at the Art Center.

Running on Friday in the negative one degree weather.

"one step at a time"

Running Recap from from Monday (17 mile run)

Blog post from earlier this week :::  "5 things I'm gonna miss" 

Also, there is a video created each Wednesday for Kids

Running with purpose in every step...

Also if you feel inclined to support Jim financially