Monday, March 5, 2012

Running Recap #8 - Fort Dodge Iowa



Start Time:  715a  End Time: 730p

Weather: 30-40 degrees.  Lots of wind coming from South.

Number of dogs who barked and chased after me:  4

Total Mileage: 51 miles

Cops who stopped me:  1






NEXT RUN will be next Monday to Webster City.  A much shorter run, only 20 miles. 

COOL STORY FROM THE RUN: Discovered that my body really does well when consuming Gel Packs.  I was dragging a lot, but realized I had some Cliff Gel Packs in my gear.  Used them, and they gave me a ton of energy.  For long runs, will definitely use those again.  Consumed 4 of them today.  



No comments:

Post a Comment