Thursday, May 31, 2012

WHY Run & Speak - Part 5



People often ask "Why are you running and speaking across the state of Iowa?"

This is WHY...

From a student named Katie in Grinnell:
Tonight was really good :) Thank you so much for coming to our youth group. I will be praying for you and your amazing journey :)

From a 2nd-grade teacher named Dawn in Webster City:
Awake My Sole ROCKED in second grade! You have to have him come to your school! It is a treat for the kids AND teachers.

From a student named Ian in Sioux City:
Glad you made it safe! I just wanted to let you know how much of an inspiration you are to me in you using your God given talent to the fullest! Good luck with your future endeavors.


The Awake My Sole Mission from the beginning is "To inspire, challenge and equip people of all ages to live better by discovering and using their God-given abilities well."

If you have a moment, feel free to SHARE how you've been inspired at 


or


WHY Run & Speak - Part 4



People often ask "Why are you running and speaking across the state of Iowa?"

This is WHY...


From an adult named Karen in Spencer: Just wanted to thank you again for coming to the "Underground" in the Spencer Dream Center (Spencer, Iowa) awhile back. As I said then, I had been thinking about getting back into writing or doing something with the music I'd been writing. At this time, I am seeing some of the dreams I believe the Lord put in my heart in the 1980's come to pass. 


From an adult named Chris in Newton: Jim thanks for inspiring me to start to take stepping steps towards getting healthier. I have been talking myself out of taking up walking again because I did not want to be sore every day for a while.  This past Sunday I decided to take up walking again. As of today I've completed 26.85 miles of walking this week. Thanks for inspiring me to take this up...all without knowing it.



The Awake My Sole Mission from the beginning is "To inspire, challenge and equip people of all ages to live better by discovering and using their God-given abilities well."

If you have a moment, feel free to SHARE how you've been inspired at 


or


WHY Run & Speak - Part 3



People often ask "Why are you running and speaking across the state of Iowa?"

This is WHY...


From a High School student named Ashley in Davenport:
@AwakeMySole Made a huge impact on me today!! Such a great presentation. Thanks Jim (:

Kids inspired to put on their own "Awake My Sole" run in Pella:

From a College Student named Cody at Central College in Pella: 

@AwakeMySole got so much out of that talk tonight! Can't wait to hear form you tomorrow in class! #soinspired




The Awake My Sole Mission from the beginning is "To inspire, challenge and equip people of all ages to live better by discovering and using their God-given abilities well."

If you have a moment, feel free to SHARE how you've been inspired at 



or




WHY Run & Speak - Part 2


People often ask "Why are you running and speaking across the state of Iowa?"

This is WHY...


From a Middle School student named Taylor in Orange City:
I hope you have a great trip all around Iowa.  I will keep you in my prayers.  You have inspired me to speak more about the Lord and the bible to other people.  You have turned me into a different person.  I also love to run.  I might try running across a different state.  I hope you have a safe trip!

From a young adult named Hunter in Ames:
You've inspired me.  Just want you to know that.  If no one tells you they've been inspired, know that you've inspired me. 

From a High School student named Caleb in Pella:
I'm from Pella. I'm the kid that came over after the Wednesday night meet and told you that what your doing is an inspiration.



The Awake My Sole Mission from the beginning is "To inspire, challenge and equip people of all ages to live better by discovering and using their God-given abilities well."

If you have a moment, feel free to SHARE how you've been inspired at 



or



Tuesday, May 29, 2012

Tortoise & The Hare


Do you ever feel overwhelmed?  Anxious?

Or perhaps too busy to enjoy the meaningful things in life?  

Are you waiting for life to slow down so you can enjoy it?  


If so, you might need to make some changes, take some steps to help "slow you down," or change your lifestyle.


For runners, coaches don't often start with the advice, "Hey, you should run slower."

In life, consumer culture doesn't suggest, "Hey, you should slow your life down and not be so busy."

Why?  

Because races & consumer culture are won by the ones who finish them the fastest and those who are perceived to be the most productive & busy.


What if races & productivity weren't measured by fastest times & how busy we are?

What if they were measured by how meaningful they are?



In distance running, a smart runner doesn't start with a sprint, but rather realizes they need to save energy & stamina for the whole race not just the beginning.

Advanced runners, start out slow and progressively gets faster, or keeps a steady constant pace the whole run. 

Inexperienced novice runners, may start with a sprint, but quickly find themselves drained at the end of the race, or maybe they don't finish.


What if we looked at life, like a long-distance-run?

One where we aren't continually sprinting and being busy.

So we can actually finish the race well, and perhaps finish the race actually enjoying the race we ran.  

Sometimes "slowing down" is what's best for us.


We all need to "slow down," perhaps even "stop" the pace we are traveling, and just experience it.  Experience our surroundings, experience others on our path, and experience the joy that comes with the moment.   


I am 143 days into the Awake My Sole journey, I follow a similar schedule each week, and some of the things that used to be new and exciting, have started to become routine, almost second nature.  

Yesterday, in running 32.7 miles to the Bellevue community, I realized my need for "slowing down" my pace.  One would think that traveling by foot is already a considerably slow pace, but I wanted to enjoy my surroundings, not worry about finishing, but enjoy the run, enjoy the flowers, enjoy the scenery, enjoy being intentional about the run.

For me, I am easily caught up with the routine, that I forget my joys of running, speaking, and discovery.

So yesterday, I ran slow.  Parts of it I walked, and parts I stopped to enjoy what was around me.



May you "slow down" and enjoy the journey you are on.

May you find joy in seeking after things more meaningful than busyness.

May you be content in the moment you have been blessed with.



Here are some pics from yesterday's journey...

"Silo smoke stack"

"Purple Mountain Majesties"

"Duo de Amigos"

"Never Ending Hill"

"Purple dot bush"

"Stump"

"Cows through the brush"




My home for the week.  A journey across Iowa wouldn't be complete without staying in a Volkwagon Van for a week.

More Blog Posts



Monday, May 28, 2012

Clinton Wrap Up & Bellevue Running Recap

Clinton Wrap Up

My time in Clinton Iowa went by fast.  Was there for two weeks: the first running & speaking, the second for rest.

Was blessed with speaking 14 times.  A busy week.

After all the speaking & running, I got really sick.  So I spent a majority of my rest week Resting.  My fiance was visiting, so we also hung out a bunch too.

2nd Reformed Church Youth Group

Looking over the North bridge over the Mississippi.  

My host family took me to Chipotle.  So very thankful for their hospitality.

It was a wonderful blessing to spend some time with my fiance.  Already miss her a ton.  

Bellevue Running Recap

Start Time:  7:00a  End Time: 4:45p
  • Total Mileage: 32.7 miles
  • Weather:  A great day for running.  80's.  Humid.  Lots of bugs.  It did rain once, felt very good.  
  • My left knee was in a bit of pain, and my right achilles felt much better, a little tight towards the end of the run.
  • I did a lot of walking so as not to strain it again.  
  • Felt really good to finish the run.  
One of my favorite pics

Was in the concrete when I was running through Goose Lake

Yellow flowers alongside of the road




Iowa countryside

Friday, May 18, 2012

Ever have an "Off" day?

This last week, amidst running to Clinton Iowa, I was having an "off" day.

Off days aren't fun.  They put us in a "funk" and it is often hard to get out of it.

Not only do they effect us, but often they effect the others we are around.


After mile mark number 17, I was mentally exhausted, and had no desire to continue on.


My fiance was aware of my "off" day and she wrote me an encouraging note to attach to my gear cart while I continued on.  The end of the note reads:


It is so true.

I often need be reminded, especially on "off" days, that I run because I love to run, not because I have to.

Running is my art, my form, where I often find myself more aware and connected to the Creator who gifted me with the ability of long-distance running.

If you never have "off" days, you would never have "exquisite" days, because you wouldn't have something to compare it too.

I was blessed to be reminded of "Why I Run" even amidst an "off" day.

Today, may you be reminded, "Why you do what you do?"

What initially initiated you to do what you are doing?

Was it a love for a specific thing, activity or a group of people.

Often times we need to be reminded.


I run, because I love to run.

Tuesday, May 15, 2012

Davenport Wrap Up & Clinton Running Recap

Davenport Wrap Up

My time in Davenport was wonderful.  Was hosted by a family who had a little black dog named "Megatron."

Really enjoyed the city, and really enjoyed the places I was blessed with speaking.

Aside from meeting a little puppy named "Megatron," a highlight of my week was getting this text message from one of the Davenport High School Students:

"@AwakeMySole Made a huge impact on me today! Such a great presentation. Thanks "

Really looking forward to coming back through Davenport later this year.

Clinton Running Recap


Start Time:  12:00p  End Time: 6:00p
  • Total Mileage: 20.1 miles
  • Had to stop 12 miles early due to my right Achilles tendon hurting really bad.  Tried several times to run on it, and finally decided the smartest decision was to stop for the day.  
  • Weather:  A great day for running.  A bit hot.  Middle to upper 80's.
  • Number of dogs who chased me: 4
  • Number of cops who stopped me: 0


Some pics from the road.





Wednesday, May 9, 2012

It Takes Two to Hospitality

During my run to Iowa City I ran past an area called the "Amana Colonies."

I was intrigued by this sign.  I remember stopping and looking at it, and wondering "What are the Amana Colonies?"

The next day, after my long day of running, I got on Google and looked up "Amana Colonies."  Thanks to Wikipedia, I was able to find some info about them.

Below is something that caught my eye about their colonies.
Amana was known for its hospitality towards outsiders. Members would never turn a person in need away. They would feed and shelter hobos that would pass through on the train. Some would even be hired as laborers. They would receive good wages, a permit home for the length of their stay and three meals a day in the communal kitchen. Hobos were not the only outside help. Amana would hire many outside laborers to do industrial and agricultural jobs. They worked in the woolen shop, the calico-printing shop or one of the many others.
This intrigued me.  It is obvious Hospitality was very important to this community.

As I journey across the state of Iowa, hospitality has been something I have experienced in new and different ways each week.  So far I have been hosted by 18 families, welcomed into their communities, and their homes.

Eating Pizza with my Sioux City host family

Welcomed warmly in Kingsley

Welcomed warmly in Orange City


Leaving Sanborn to Spencer, and nice little sign

In Fort Dodge, was blessed by a wondeful family, they made me an amazing meal

In Ames, got to visit Hickory Park with my host family.

In Pella, hosted by some amazing people

Iowa is hospitable.  
This is what I've learned so far:


  • "It Takes Two to Hospitality."  It goes both ways.

You have "The Receiver" and "The Giver."  Both are equally important to hospitality.

If you are "The Giver" you have to be willing to open up your home, open up who you are to the one you wish to show hospitality to.

If you are "The Receiver" you have to be willing to push aside your pride of "I can do it by myself" or "I don't need the help of others."

One thing I am discovering as I journey across Iowa, the art of hospitality is not dead, and it is a very beautiful thing.  Both ends of hospitality learn from the shared experience, and both grow.

As I was staying in Storm Lake, the family I was hosted with mentioned how they would open their open to strangers, and at first I was thinking "What about the safety of your kids."  They said, "We are smart when we open our home to people, and at the same time, we feel the need to be hospitable to all people, and sometimes we pray and hope our hospitality will be both a learning experience for us and for the person staying with us."

I was reminded of the time when I lived in Sioux City Iowa.  I lived with several roommates, and one night one of the roommates decided to house two guys who were living on the streets.

At first, I was terrified, and full of fear:  I could only see the news headlines the next day, "Several people murdered by two homeless guys."

However, nothing happened, we enjoyed their company, and then they went on their way.

I remember when they were leaving, and thinking, "At first I was scared, but then I realized there was nothing to worry about."

It's almost like there is this fear when it comes to opening our homes up these days.  From what I have learned, opening your home is a huge learning opportunity.  In that specific experience, I grew tremendously in what it meant to be hospitable to fellow human beings.

Like I said, "It Takes Two to Hospitality."

Tuesday, May 8, 2012

Iowa City Wrap Up & Davenport Running Recap

Iowa City Wrap Up

Was blessed by my time in Iowa City.  Really enjoyed being around the college culture and crowd.  Also enjoyed eating Chipotle twice during my stay in Iowa City.

Got to speak 9 times.  

Was speaking at an elementary school close to where I was being hosted, and before speaking to a first grade class, a student said, "I know who you are... you are Tom Petty."  I looked at him in amazement that he knew who Tom Petty was, chuckled, made eye contact with his teacher, we both chuckled, and then I said, "No, I'm not Tom Petty, I'm Shaggy from Scooby Doo."  

Speaking at the Iowa Mennonite School.  Great students, staff and facility.

Thursday's Run along the River.  Some ducks chilling on the bank.

Thursday's run was filled with beautiful flowers.  One of my favorite things while running is the smell of flowers.


Spoke at Roosevelt school all day.  Great kiddos.
To transition from Iowa City to Davenport, both my host family in Iowa City and my host family in Davenport have French Press Coffee makers, and I have been blessed to brew coffee with their french presses.  I miss my french press.


Davenport Running Recap

Start Time:  6:30a  End Time: 8:30p
  • Total Mileage: 54.5 miles
  • Experienced my first "mudding" experience.  Pushed my cart for mud for a mile.  Took about an hour.  
  • Listened to Denver-based band "The Lumineers" three times.  
  • Weather:  Was supposed to rain most of the morning, but didn't get wet at all.  Morning was filled with overcast skies, and the afternoon was middle 70's.  Great running weather. 
  • Felt very good finishing the run today.  Before the run, was well rested.  Also felt good about pushing my 150-pound-cart too.  
  • Accidentally ingested 3 bugs.
  • Number of dogs who chased me: 6
  • Number of cops who stopped me: 0

Saying "good-bye" to Iowa City

Morning clouds outside of Iowa City

Iowa wetlands area

Yup.  Probably shouldn't have ran on this road.  A bit muddy.

 A cool old bridge

Drinking a slurpee with salt mixed in.  A good way to replenish electrolytes and to cool the body down.  

Resting my feet up for the last stretch into Davenport.

Entering into Davenport city limits.  Still had about 6 miles to go.

Saying "good-bye" to the sun.  A beautiful day for running. 




I listened to this band's new album 3 times yesterday.  Another good product of Colorado.